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Performance Assessments at Atlas High Performance Centre – February 24th

13/2/2025

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Performance Assessments at Atlas High Performance Centre

Is your child looking to run faster, move better, and gain a competitive edge in their sport? Speed is a game-changer in football, rugby, GAA, and other field sports, and improving sprint mechanics can make all the difference. At Atlas High Performance Centre, we’re offering speed and performance assessments for young athletes (ages 11-16) throughout the year! This is a unique opportunity to measure and improve sprint speed, agility, and movement mechanics with expert coaching.

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    Check out our most read blog article of the year on "5 Best Exercises for Sprint Speed"

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  • Home
    • FREE STUFF >
      • Maximal Aerobic Speed (MAS) Calculator
      • Calorie & Hydration Calculator
      • Performance Nutrition Guide
      • ATLAS HIGH PERFORMANCE PODCAST
      • Written Articles
  • WHAT WE DO
    • PERSONAL TRAINING FOR PERFORMANCE
    • YOUTH ATHLETES SPEED TRAINING
    • Team Strength & Conditioning Sessions
  • WHO WE HELP
    • ENDURANCE RUNNERS >
      • Gianni Ciappara
    • Client Success Stories
    • What People Say About Us
  • Performance Workshops