From Posture Struggles to Munster Champion — Erin’s Irish Dancing Transformation
Erin’s StoryBefore starting at Atlas High Performance, Erin had already made her mark in Irish dancing — qualifying for the World Championships, finishing 2nd in Munster (best finish), and 4th at the Irish Nationals. But despite all her training, she felt stuck to the ground and unsteady in her posture.
She knew something was missing. When a friend recommended Stephen at Atlas High Performance, she reached out — ready to finally fix what had been holding her back.
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From Recurring Injuries to Record-Breaking Speed: Esra’s Atlas High Performance Transformation15/8/2025 From Recurring Injuries to Record-Breaking Speed: Esra’s Atlas High Performance Transformation Playing for Treaty United in the League of Ireland, Esra had the drive and passion to succeed — but recurring injuries and a lack of top-end speed were keeping her from playing at her full potential. She didn’t wait for a breaking point or major setback to act. Instead, she made the choice to invest in herself before her performance plateaued any further.
Esra joined Atlas High Performance nearly three years ago, committing not just to a short-term fix, but to a long-term plan for performance and durability. From 6 Handicap to National Champion: Mark’s Golf Transformation at Atlas High Performance15/8/2025 From 6 Handicap to National Champion: Mark’s Golf Transformation at Atlas High Performance
Mark’s StoryWhen Mark first joined Atlas High Performance, he was playing off a 6–4 handicap at Limerick Golf Club. Years of soccer had left him with recurring niggles and injuries, making consistency on the course a challenge.
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