Camogie Speed Training: How Cara Built Explosive Pace | Atlas High PerformanceFIT BUT NOT FAST Cara was already playing at a high level with Bruff and the Limerick U23 panel, but she was facing the frustration that every ambitious athlete fears: Stagnation. She wasn’t a starting player on the Intercounty Junior team the previous year simply because she lacked that "explosive pace" to get to the ball. She felt stuck at the same level of speed and fitness, and knew that if she wanted to break into the starting 15, something had to change.
0 Comments
|
Client StoriesA collection of some of our client success stories. You could be next! Archives
March 2026
Categories
All
|
RSS Feed