Athletic Development Group
Monthly Membership Available
The next phase in our comprehensive athletic training pathway. Building on the foundations laid down in our Speed School, this program adds a new dimension to their training: resistance training & regular assessments 🎯
While we continue our game-based approach to training, we layer on age appropriate strength work in line with our athletic development benchmarks. This creates a comprehensive roadmap for both athletes and parents to understand, assess, and witness progression effectively. Why the benchmarks? They are instrumental in providing direction and goals that athletes can strive for. |
|
|
New to this stage of our program is the introduction of growth and maturation tracking throughout the year. This invaluable data helps us to understand whether an athlete is an early or late developer. The insights gained offer us a lens into motor skill development, highlight potential growth-related performance decrements, and most importantly, empower us as coaches to guide athletes and parents through the various stages of physical and skill development.
With the Athletic Development Group, you're not just getting stronger and faster; you're gaining a deeper understanding of your development as an athlete, guided by highly qualified coaches every step of the way. Athletes who progress from the speed school will be moved straight to this group. |