Athletic Development Pathway
SPEED SCHOOL
Our starting point for any youth athlete starting their physical development journey. Focusing on speed and agility. Suitable for athletes aged 11 to 14.
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ATHLETIC DEVELOPMENT
The athletic development group continues to work on the speed and agility side of S&C with the addition of age appropriate resistance training.
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ATHLETIC PERFORMANCE
For athletes aged 13+ . In line with our strength, speed & power benchmarks, we record, rank & publish our athletes results to help drive intent and improve performance.
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