Athletic Performance Group
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​Monthly Membership Available

The Athletic Performance Group, the pinnacle of our athlete development journey at Atlas High Performance. Designed to progress the athletes from the Athletic Development Group, this program becomes even more individualised🎯

While age may be a general guide for progression into this group, it's not the only factor we consider. Thanks to our meticulously designed benchmarks, growth and maturation testing, and key performance metrics, we have multiple data points to base our progression decisions on. These aren't just numbers; they're our roadmap to achieving peak athletic performance.

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In the Athletic Performance Group, training becomes even more individualised. Whether you're working on strength, speed, power, or a combination of these, our small-group setting ensures athletes receive the utmost attention and guidance, maximising the benefits from each session.

Consistency is crucial for any athlete's development, and our expanded schedule aims to accommodate your busy life without compromising your training goals.

In summary, if you're looking to push your boundaries, enhance your athleticism, and gain a competitive edge, our Athletic Performance Group is where you'll want to be.

Entry to the Athletic Performance Group can be through a block of individual coaching sessions after a performance assessment, or through the pathway.