Stephen Walsh B. Sc.
  • Home
    • Contact
    • Meet the Team
  • WHAT WE DO
    • Team Strength & Conditioning Sessions
    • PERSONAL TRAINING FOR PERFORMANCE
    • SPEED SCHOOL >
      • PERFORMANCE ASSESSMENTS - MAY
  • WHO WE HELP
    • Client Success Stories
    • What People Say About Us
  • FREE STUFF
    • EBOOKS >
      • Performance Nutrition Guide
    • ATLAS HIGH PERFORMANCE PODCAST
    • Written Articles
  • MAXIMAL AEROBIC SPEED WEBINAR
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At Atlas High Performance, we specialise in helping individuals of all ages and abilities in Limerick and beyond achieve their best selves through results-driven training and nutritional coaching.

Whether you’re an athlete striving to compete at the highest level, or someone looking to improve your strength, fitness, and confidence, our individualised coaching, and client-centred focus are designed to deliver results.

​You’ll not only see progress but feel stronger, more confident, and empowered every step of the way.
FOR ATHLETES
FOR EVERYONE

We Would Love to Have You Visit Soon!


Telephone

087-4396891

Email

[email protected]
  • Home
    • Contact
    • Meet the Team
  • WHAT WE DO
    • Team Strength & Conditioning Sessions
    • PERSONAL TRAINING FOR PERFORMANCE
    • SPEED SCHOOL >
      • PERFORMANCE ASSESSMENTS - MAY
  • WHO WE HELP
    • Client Success Stories
    • What People Say About Us
  • FREE STUFF
    • EBOOKS >
      • Performance Nutrition Guide
    • ATLAS HIGH PERFORMANCE PODCAST
    • Written Articles
  • MAXIMAL AEROBIC SPEED WEBINAR