Fitness Trackers - Are They Worth It?
I'll start by saying I currently own a Garmin Forerunner 235 and it's perfect for what I need it for. Tracking HR on a daily basis & tracking my runs (when I decide to go for one). Outside of that it's just a regular watch for me. While fancy gadgets can be nice to have and they almost act as a status symbol nowadays, it's important to know exactly how to use the data that your smart watch gives you. "Not everything that glitters is gold" , as the saying goes and the same holds true for these. Hopefully the following will help shed some light on that for you.